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Your body mass index calculator should determine whether you have a normal BMI or not. In order to keep your BMI regular, you need to increase your leptin levels. Leptin is a hormone that acts as a barrier for weight gain as it increases the metabolism and converts the food and fat in to energy. Popular suggestions include eating appetite suppressant foods like vegetables, citrus fruits, and lots of fiber rich foods.
Wiki User
∙ 13y ago
Wiki User
∙ 14y agoA healthy weight range can be determined using BMI
However, 150lbs (68kg) is a healthy weight for you to be at. you can drop down to 140-145lbs and still be in the healthy range.
Wiki User
∙ 14y agobeing that old and that short... the weight doesn't really matter anymore
Wiki User
∙ 14y ago56 kg
Wiki User
∙ 12y ago135 pounds
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What is a healthy weight for a 5'8 49 year old female?
145
How much should a 34 year old female weigh?
The weight of a 34 year old female depends on a few factors. The average and healthy weight of a person depends on their height.
What is a healthy weight for a 5' 6 39-year-old female?
120-155
What is the average weight of a 5'6 12 year old female?
about 115 to135 is healthy
Normal weight for 28 year old female?
It is not as much about age as it is about height. For example, a healthy 5'4" twenty-eight year old could weigh much less than a healthy 5'11" twenty-eight year old. To figure out a healthy weight range for your height, look up a BMI (Body Mass Index) chart.
What weight is healthy for a female 12 year old 164 cm tall?
431 pounds! hahaha
What is the healthy weight of a 15 year old 5 foot 10nch female?
114-168 pounds
What is the normal weight of a 26-year-old female 159 cm in height?
The healthy weight range is 104 - 137 lbs.
I m female 30 year old and my height is 5.9 and weight is 68 kg is this healthy weight or should i try ti lose my weight and what should be my figure?
I m 30year old female and my height is 5.9 and weight is 68kg is this healthy weight or should i try to lose my weight and what should be my body figure.
What is the average weight for a 5'0 21 year old female with small to medium bone structure?
I'm a 5'0 19 year old female and I'm 112 pounds. I was told that 100-120 pounds is a healthy weight for me.
If I'm an 18 year old female that is 5'6 how much should i weight?
Weight all depends on the person. And there is no "correct" weight. But there are healthy and not healthy weights. If you calculate your BMI you will be able to find out if your weight is healthy or not. Search BMI and you will find out!
What is a healthy weight for a 5.4 27 year old female?
Well beetwern 140 and 150 its mostly about your hieght.
