I am 5'7 and approximately 125 pounds. That is underweight for a 5'7 teen but i am also very athletic. It all depends on what you spend your spare time on will determine what your weight will be. But when i was 5'3 i weighed about 108.
Healthy weight range.
The healthy weight is between 125 and 160lbs
The Mayo Clinic Diet is a weight loss & lifestyle program that was designed by the experts at the Mayo Clinic. The purpose is to help you lose weight by teaching healthy eating and habits to develop and healthy lifestyle. cutt.us/FsBvX
its 53
No. The teens are getting calories and vitiams that will help them grow. (Not fatter but just be healthy.) You can't be healthy while gaining (too much) weight!
Since this teen is young they can lose weight easily by getting lots of exercise and having a healthy lifestyle. I suggest eat healthy foods, and going on a diet. Don't force yourself to lose weight (puke) because that is the unhealthy way! Keep in mind that when your young and not healthy you will suffer in the future!
It healthy to lose up to 15 pound a week if Ur over weight
Using a BMI calculator 75 pounds is a healthy weight for a male of 53 inches (4feet 5inches)
I would personally discourage a weight loss plan for a teen. I think that if eating right and exercise are instilled in them that there is no need for extremes. Try www.mayoclinic.com/health/teen-weight-loss/WT00012 for more information on healthy weight loss for teens or talk to you doctor.
Weight loss affects the self-esteem in teen girls by helping them have a healthier point of view on their bodies. It shouldn't be about weight, though. Weight loss is only appropriate if it is needed and it is done the proper way, using exercise and eating healthy foods.
Yes anything between 7 to 10 stone is normal
Yes, 55 kg is an ideal weight for someone roughly 5 foot 6. Ideal, and healthy weights, vary from 53 to 63 kg.