No more than a pound. You've probably spent years putting the weight on, so don't expect to shed it overnight either.
It healthy to lose up to 15 pound a week if Ur over weight
3-2 pounds
Sorry, a week is just not long enough to tone or lose weight using any healthy methods.
You have to know that there is NO healthy way to lose weight in that short amount of time. The healthy amount to lose for a week is one pound.
1 - 2 pounds a week to lose weight is highly recommended. You can lose 8 - 10 pounds a month in a healthy way. Make sure you don't over exercise like you want to lose weight 20 pounds a month because its not a healthy way of losing weight.
It is possible to lose 10 pounds in a week, but it is not healthy to do. Many people tend to lose quite a bit the first week into a diet due to losing water weight.
she could lose about 2 lbs a week, that would be a healthy weight loss/
yes
2-3 lbs per week
eating healthy foods exercing 7 days a week a lot or go see your nutritionist or doctor
A healthy weight loss will depend on a number of factors. Initial weight loss could be several pounds a week. Ideally a young man should not lose more than 1 to 2 pounds per week.
Yes... All you have to do is make sure you are eating healthy, and exercise daily.