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What else can I help you with?
What are the best nutrition facts you look at in a snack?
Low or no fat, low sugar and high fiber.
How does a high fiber diet keep weight down?
high fibre makes you less hungry so you dont want to snack so you will not eat as much
What foods would add high fiber to my diet?
High fiber foods are fruits, grains, and vegetables. Some easy snack foods that are high in fiber include: apples (with skin), pears, berries, soy beans, almonds, and carrots. A great addition to meals would be beans. Black beans have the most fiber of the bean family. Don't forget bran. Cereals that contain bran will be very high in fiber.
Are figs high in fiber?
Yes, figs are high in fiber, making them a great choice for promoting digestive health. A single medium-sized fig contains about 1.5 grams of dietary fiber, which can aid in regularity and help maintain a healthy weight. Additionally, the fiber content can contribute to feelings of fullness, making figs a nutritious snack option.
Are peanuts high in fiber?
Yes, peanuts are relatively high in fiber. A 1-ounce serving of peanuts contains about 2.4 grams of dietary fiber, which contributes to their nutritional value and can aid in digestion. Incorporating peanuts into your diet can help increase your overall fiber intake. Additionally, they provide healthy fats and protein, making them a nutritious snack option.
Are edible apples a healthy snack option for children?
Yes, edible apples are a healthy snack option for children as they are low in calories, high in fiber, and packed with essential nutrients like vitamins and antioxidants that support overall health and well-being.
How do you make a healthy snack?
apples oranges and other stuff with plenty of fiber
Example of a snack with low energy density?
A snack with low energy density would be raw vegetables like carrots or cucumber slices. These foods are high in water content and fiber, which can help you feel full while consuming fewer calories.
I'd like to include the highest fiber foods in my diet - which ones can you suggest?
A source of fiber for a high fiber diet is fruits. Mangoes, apples, raisins, and strawberries are all rich in fiber and can easily be eaten as a snack throughout the day. For your meals, certain beans can be added to spice them up. Navy, kidney, pinto, and lentil beans are all rich in fiber and delicious.
What comes in the pocket of Oakley boardshorts?
The piece of wood you find in the oakley boardshorts is actually a snack for when you get hungry... it is high in fiber and protein actually its a surf comb, but i guess you could eat it.
Are carrits good for dogs?
Carrots are an excellent low-calorie snack that is high in fiber and beta-carotene, which produces vitamin A. Plus, crunching on this orange veggie is great for your dog's teeth.
Are they removing snack machines in high schools?
Some schools are removing snack machines but some are not. More and more high schools are losing snack machines.
