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Yes, peanuts are relatively high in fiber. A 1-ounce serving of peanuts contains about 2.4 grams of dietary fiber, which contributes to their nutritional value and can aid in digestion. Incorporating peanuts into your diet can help increase your overall fiber intake. Additionally, they provide healthy fats and protein, making them a nutritious snack option.
What else can I help you with?
What are high fiber foods?
High fiber foods are foods such as bananas, blueberries, apricots, almonds, peanuts, oats, beets, avocados, apples that have the skin on them, and sunflower seeds.
Do peanuts have fiber?
Yes, as any plant they contain fiber. In 100g of peanuts there are 8.5g of Dietary Fibre.
How much fat and fiber in peanuts?
1 ounce of peanuts contains about 2 grams of saturated fat.
Are dry roasted peanuts high in triglycerides?
No, dry roasted peanuts are not high in triglycerides. Foods do not have a triglyceride level - triglycerides are a measure of fat in your blood. That said, if you want to lower triglycerides, dry roasted peanuts are a good snack (in moderation) because they have near-zero cholesterol, are low in sugar, and deliver dietary fiber which is good for reducing cholesterol.
What acids are in peanuts?
Peanuts are high in purines that turn into uric acid in the body.
Is bread a high fiber or low fiber?
if it whole wheat bread then yes its high in fiber
What is high in fiber?
wheat is good in fiber
What is high fiber?
wheat is good in fiber
Is Acorn Squash a high fiber vegetable.?
Acorn squash is high in fiber.
Where can I find a diet that is high in fiber?
www.healthcastle.com/high-fiber-foods.shtm is a great website for your needs. It is very thorough and has a great list of high-fiber foods. +If that website is not for you try www.ediets.com/diet/high-fiber-diet
Is poultry high in fiber?
No. Meat has no fiber in it at all.
How can you use a sentence with fiber?
cereals have high fiber
