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What else can I help you with?
How much fiber and is there any fat in taro root?
2g of Fiber and 0g fat.
Do peanuts have fiber?
Yes, as any plant they contain fiber. In 100g of peanuts there are 8.5g of Dietary Fibre.
How much protein carbohydrates fat and fiber is there in sugar?
Sugar is 100% carbohydrates and nothing else. No protein, no fat, no fiber.
Is a peanut a pure substance?
Yesszs
How much fiber is in fat free milk?
None.
Are peanuts good for you?
Yes, peanuts can be good for you when consumed in moderation as part of a balanced diet. They are rich in protein, healthy fats, fiber, vitamins, and minerals like magnesium and potassium. These nutrients contribute to various aspects of health such as heart health, muscle function, and digestion. However, it's essential to be mindful of portion sizes, especially for those watching their calorie intake, as peanuts are calorie-dense. Additionally, some people may have allergies to peanuts, so it's crucial to avoid them if you have a known allergy. Overall, incorporating peanuts into your diet can offer numerous health benefits, but it's essential to enjoy them in moderation alongside other nutritious foods.
How much fat in peanuts?
15 grams total fat, 2g of saturated fat and around 170 calories per 1 oz serving.
What are the nutritional differences between peanuts and peanut butter?
Peanuts are a whole food that contain more fiber and less added ingredients than peanut butter. Peanut butter has more calories and fat due to added oils and sugars.
Why do peanuts have more energy than bread?
Well, honey, peanuts have more energy than bread because they have a higher fat content. Fat is a more calorie-dense macronutrient compared to carbohydrates, which are the main component of bread. So, if you're looking for a little energy boost, grab a handful of peanuts instead of a slice of bread.
what is better to eat unsalted peanuts or peanut butter chocolate candy bar why?
Peanuts are better as they are more natural. The candy bar is much higher in sugar, fat, and added ingredients.
Do peanuts make guinea pigs fat?
no they do not make guinea pigs fat !
Are dry roasted peanuts high in triglycerides?
No, dry roasted peanuts are not high in triglycerides. Foods do not have a triglyceride level - triglycerides are a measure of fat in your blood. That said, if you want to lower triglycerides, dry roasted peanuts are a good snack (in moderation) because they have near-zero cholesterol, are low in sugar, and deliver dietary fiber which is good for reducing cholesterol.
