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What else can I help you with?
How much fat and fiber in peanuts?
1 ounce of peanuts contains about 2 grams of saturated fat.
How much fat does 100 grams peanuts have?
In 100 grams of peanuts, there are approximately 44-50 grams of fat. The majority of this fat is healthy unsaturated fat, including monounsaturated and polyunsaturated fats, which are beneficial for heart health. Additionally, peanuts provide protein, fiber, and various essential nutrients.
Why do peanuts have more energy than bread?
Well, honey, peanuts have more energy than bread because they have a higher fat content. Fat is a more calorie-dense macronutrient compared to carbohydrates, which are the main component of bread. So, if you're looking for a little energy boost, grab a handful of peanuts instead of a slice of bread.
what is better to eat unsalted peanuts or peanut butter chocolate candy bar why?
Peanuts are better as they are more natural. The candy bar is much higher in sugar, fat, and added ingredients.
How much peanuts can hamsters eat?
Hamsters can eat peanuts as an occasional treat in small quantities. It is recommended to limit the amount of peanuts given to hamsters due to their high fat content, which can lead to obesity and other health issues. One or two peanuts per week is generally considered a safe amount for hamsters to consume.
Do peanuts make guinea pigs fat?
no they do not make guinea pigs fat !
Type of fat obtained from corn or peanuts?
polyunsaturated
You are fati am on diet can you eat peanuts.?
yes offcourse you can have peanuts....but not any kind of peanut butter or cream..... peanuts contain high protein....no fat.... but peanut butter and peanut cream contains proteins and also high amount of fat...
How do you unsalt peanuts for hamster?
You can't "unsalt" peanuts. Just buy raw, unsalted peanuts at a bulk store. Don't feed these to often as they are high in fat.
Vegetable sources of fat?
vegetarian sources of fat are almond , peanuts , canola oil etc . they have a lot of fat and heat energy.
Where does the plant get the fat that it puts into the peanuts?
The plant makes it from sugars and minerals.
Are peanuts good for you?
Yes, peanuts can be good for you when consumed in moderation as part of a balanced diet. They are rich in protein, healthy fats, fiber, vitamins, and minerals like magnesium and potassium. These nutrients contribute to various aspects of health such as heart health, muscle function, and digestion. However, it's essential to be mindful of portion sizes, especially for those watching their calorie intake, as peanuts are calorie-dense. Additionally, some people may have allergies to peanuts, so it's crucial to avoid them if you have a known allergy. Overall, incorporating peanuts into your diet can offer numerous health benefits, but it's essential to enjoy them in moderation alongside other nutritious foods.
