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Physical activity can help elevate mood and clear your head, benefiting mental, emotional, and physical health, by releasing chemicals in your brain that are associated with pleasure and happiness.

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Kennedi Ratke

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Q: What is a Benefit of mental and emotional physical activity?
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Last five of physical activity and idenefit as either a physical mental and emotional social benefit?

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Physical activity can help elevate mood and clear your head, benefiting mental, emotional, and physical health, by releasing chemicals in your brain that are associated with pleasure and happiness.


Whats a mental and emotional benefit of physical activity?

Physical activity can help elevate mood and clear your head, benefiting mental, emotional, and physical health, by releasing chemicals in your brain that are associated with pleasure and happiness.


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Physical activity can help elevate mood and clear your head, benefiting mental, emotional, and physical health, by releasing chemicals in your brain that are associated with pleasure and happiness.


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How does physical activity benefit each side of the health triangle?

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How is physical exercise and activity important for positive mental and physical health in children?

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