A normal ovulation is when your LH phase is between 10-16 days long. This phase can not be counted from the 1st day of your period rather is is counted from you ovulation date to your period. This shows that the uterus has a healthy environment for immplantation. To determine when you ovulate you must temp or use OPK (Ovulation prediction kits)
Ovulation usually occurs 14 days before the start of your next menstruation period. A woman with the normal 28 day cycle will have their ovulation on cycle day 14. Those who have shorter menstrual cycle like 25 days will have their ovulation on cycle day 11. Women with longer cycle, for example 30 will ovulate during the 16th day of their cycle.
One of the methods to predict ovulation is calendar method. You just check you menstrual cycle and calculate ovulation. e.g. If you have a 28-day cycle, ovulation starts around the 14th day of the menstrual cycle. I use this calendar http://www.ladys-calendar.com. and it helps me to know days of ovulation.
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