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There are a wide variety of ways to lose weight. What all these programs boil down to is burning more calories than the number that is consumed. It is possible to achieve this by exercising, cutting out snacks, and eating smaller meals.
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∙ 10y ago
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You are 14 and you weigh 143 pounds how can you lose 15 pounds quick?
Try to exercise and eat more healthy and try not to just stuff yourself with a bunch of sweets
How do you lose 15 pounds in 21 days?
To lose 15 pounds in 21 days one needs to eat a healthy diet. A low carb diet is a good way to lose unwanted weight and exercise is also important.
How do you lose 100 pounds in 15 minutes?
You can't lose 100 pounds in 15 minutes. It takes about 11 or 12 months to lose 100 pounds.
How can a 150 pound 15-year-old male lose 15 pounds?
The best way would be through diet and exercise.
How can you lose 15 pounds without dieting?
no
How do you go from 175 pounds to 160 pounds?
you lose 15 lbs
You weight 124 pounds you want to lose 15 pounds what should you do?
If you want to lose 15 pounds, and you weight 124 pounds, you should eliminate any pop. When you cut out pop, switch completely to water.
How much weight can you lose in 8 weeks if you are 210 pounds?
I think they say with diet and excercise you should be able to lose at least 2 pounds a week. I would say that at 210 you should be able to drop 10-15 pounds rather quickly. Depending on height, age and sex. Women tend to lose weight slower and the older you get the harder it is to lose. For a quick answer without any other info I would say 10-20 pounds. No alcohol either!! I think they say with diet and excercise you should be able to lose at least 2 pounds a week. I would say that at 210 you should be able to drop 10-15 pounds rather quickly. Depending on height, age and sex. Women tend to lose weight slower and the older you get the harder it is to lose. For a quick answer without any other info I would say 10-20 pounds. No alcohol either!! Another view: can you convert that into kilograms...i don't know how much pounds are!! :(
How many pounds does a nascar driver lose in a single race?
10-15 pounds
How long does it take to lose 15 pounds by starvation?
woooooooooooooooow.
Where can I find more information on detox diets?
Detox Diets can be very beneficial for those that may not eat the healthiest foods. They provide a quick, effective way of cleansing your body of fatty foods while helping you lose 10 to 15 pounds in 2 weeks.
How does a 15-year old girl who is 5'4 and wieghs 138 lose 20 pounds in two weeks?
It is impossible to be healthy and lose 20 pounds in two weeks especially at 15. The standard rate to lose weight is 2-3 pounds per week.
