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It really depends what type of fast you are on. Before your fast, I would be a good idea to eat vegetables and fruit; this will help you detoxify. Don't fast for a long period if you aren't used to fasting, and always ease yourself off the the fast with healthy food, In other words, don't break a fast with a fat-laden steak.
What else can I help you with?
Are fasting diets safe to be on?
As with all diets, fasting diets have both risks and benefits. There are many religions that fast and they are healthy. Keeping the weight off after fasting is the trick.
Juice fast how healthy is it Is it safe for diabetics?
A juice fast is healthy and with doctor supervision can be safe for diabetics.
Are diabetic diets safe to follow?
Diabetic diets are safe and healthy to follow. In fact, if you have diabetes and the diet has been recommended by your doctor, you may be endangering your health by not following it.
Can fast diet plans be found online to lose weight?
yes, there are many diets you can do, but you are not going to keep the weight off. so, a quick diet plan is not going to be healthy or safe, and you will gain the weight back.
Where can I find out about healthy and safe diets?
There are many healthy and safe ways to lose weight and the first is to know how your body works. Then, you can go on this website and follow these steps: http://www.netdoctor.co.uk/health_advice/facts/loseweight.htm
What are the fastest methods of weight loss?
There are a number of fast working diets which, for the most part, clean out your digestive system, and get rid of any extra water weight. These are not safe and do not keep the weight off.
Which prepared meal brands are considered healthy?
There are a great deal of prepared meals out there like diets. organics, and gourmet. Just choose one that can be tasty, healthy and safe.
Is The Zone Diet safe?
No diets are safe......diets are only meant for temporary achievements!!
Is the mediterranean diet safe?
The Mediterranean diet is safe. The diet is based on the diets and eating styles of the countries like Italy, Greece, and other nations surrounding the Mediterranean sea.
Are there any fast diet plans out there that are healthy and safe?
Diet plans that are safe and healthy generally are not fast. There is not an easy fix to losing weight, it takes hard work and determination. A good place to start is asking your doctor and seeing what options are right for you.
What are some safe diets for children?
A safe diet for a child of any age would be to give them as much healthy foods as possible. For example, instead of giving a child a bag of chips, or cookies for dessert, maybe give them an apple with peanut butter, or celery with ranch dip. It is a safe and healthy alternative.
Is yellow in the middle of chicken safe?
No, it's the least healthy part of the egg.
