exercise, eat less, don't get fat in the first place
There is no evidence that it works. I think you are wasting your money, There is no short cut to healthy way of losing weight.
No, losing weight overall works. Apart from liposuction, there is no way to spot reduce, and the ads that say you can are all scams.
No, a crash diet is never a healthy way of losing weight, it is extremly un healthy, and you will gain the weight back right away if you lose it too quickly.
Not necessarily.
by losing weight, and exercising
There is no scientific proof that a weight loss bootcamp works. It can be effective for losing weight, but can also be a dangerous method bacause you lose too much at once.
There is no healthy quick way for losing weight! Proper way of losing weight takes disciplines and dedications. It's also not a one time deal because you have to maintain it.
the way you will know you have diebetes is if you keep on losing weight for no reason when you are not dieting.
Losing weight at a fast pase is generally hard. One dieting program out there, that actually works quite well, is the HCG dieting program. It works in only 44 days.
There is no patron saint of losing weight.
Exercise is the best way of losing weight that's why its important to exercise often
steroids!! lots of steroids!!