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Execising the body and not taking of fat food

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14y ago

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How do you define cardiorespiratory endurance muscular strength muscular endurance and physical activity?

Muscular composition and body type


The amount of energy the body needs is affected by?

The amount of energy the body needs is primarily affected by factors such as basal metabolic rate, physical activity level, age, gender, and body composition. Other factors like genetics, hormonal balance, and environmental conditions can also play a role in influencing the body's energy requirements.


Ratio of body fat to lean body tissue is what?

muscle composition, body composition, physical composition, or flexible composition


What is more important body weight or body composition?

body composition


How do you define body composition?

Body composition is the proportion of fat, muscle, and bones of an individuals body.


What are the average body composition for teens?

Average body composition for teens can vary based on factors such as age, sex, genetics, and activity level. Generally, healthy body fat percentages range from about 10-20% for boys and 15-25% for girls. During adolescence, body composition also changes due to growth spurts and hormonal changes, with increased muscle mass in boys and higher body fat percentages in girls. It's essential for teens to focus on overall health rather than specific body composition numbers.


What are the ratios used to make up body composition?

Body composition is the ratio of body fat to muscles.


Does body composition have little to do with cardiorespiratory fitness?

Body composition has a lot to do with cardiorespiratory fitness.


What are aspects that are based on body composition is largely a result of?

Body composition is largely a result of genetics, lifestyle factors, and environmental influences. Genetics can determine factors like metabolism and fat distribution, while lifestyle choices, including diet and exercise, play a crucial role in body fat percentage and muscle mass. Additionally, environmental factors such as socioeconomic status and access to resources can impact dietary habits and physical activity levels, further influencing body composition.


How the body reacts to every activity?

how the body reacts to everyday activity


How does body composition link to sport?

Health is associated with body and body fitness is entirely associated with every sports. If the composition of body is not appropriate then sportsmen will not perform with perfection. In short body composition plays a very important role in sports.


Is body composition a health related fitness?

A: body composition is not a fitness B: what are u talking about