Execising the body and not taking of fat food
Muscular composition and body type
The amount of energy the body needs is primarily affected by factors such as basal metabolic rate, physical activity level, age, gender, and body composition. Other factors like genetics, hormonal balance, and environmental conditions can also play a role in influencing the body's energy requirements.
muscle composition, body composition, physical composition, or flexible composition
body composition
Body composition is the proportion of fat, muscle, and bones of an individuals body.
Average body composition for teens can vary based on factors such as age, sex, genetics, and activity level. Generally, healthy body fat percentages range from about 10-20% for boys and 15-25% for girls. During adolescence, body composition also changes due to growth spurts and hormonal changes, with increased muscle mass in boys and higher body fat percentages in girls. It's essential for teens to focus on overall health rather than specific body composition numbers.
Body composition is the ratio of body fat to muscles.
Body composition has a lot to do with cardiorespiratory fitness.
Body composition is largely a result of genetics, lifestyle factors, and environmental influences. Genetics can determine factors like metabolism and fat distribution, while lifestyle choices, including diet and exercise, play a crucial role in body fat percentage and muscle mass. Additionally, environmental factors such as socioeconomic status and access to resources can impact dietary habits and physical activity levels, further influencing body composition.
how the body reacts to everyday activity
Health is associated with body and body fitness is entirely associated with every sports. If the composition of body is not appropriate then sportsmen will not perform with perfection. In short body composition plays a very important role in sports.
A: body composition is not a fitness B: what are u talking about