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Achieving life-long fitness is a long-term fitness goal.

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Jordyan Smith

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Complete eight push ups ( APEX2022)

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Q: What is an example of a long-term fitness goal?
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Related questions

What is an example of a long term fitness goal?

Achieving life-long fitness is a long-term fitness goal.


What makes a good fitness goal?

A good fitness goal is realistic. A good goal would be for example a new years resolution that you want to get healthier next year and lose at least 15 pounds. An unrealistic goal is something that you can easily see in weight loss advertisements. Something like "Lose 8 pounds of fat in just 2 weeks" is unrealistic and something that is nearly impossible to achieve.


The goal of an adaptive fitness session for a client with a disability is improved fitness mobility and self efficacy?

fitness, mobility and self efficacy


What is the major goal of physical education and fitness?

the major goal of the physical education is to become healthy and strong


A longterm goal taking years to achieve can be broken down into shorterterm goals each taking years to achieve.?

The correct answer is. 15;5


Can I get help with Fitness goal setting?

You can try this site for free Fitness guidance, http://www.freetrainers.com/ But I have found great results with an app for the iPhone called "Para Fitness"


What is the major goal of Physical Education?

is the source of p.e that the fitness is physical


how do I achive Super Fitness?

To achieve Super Fitness would depend on your definition of Super Fitness. Each individual should set a workout goal before they begin working out.


What is the goal of physical fitness?

The major goal of physical fitness is an absence of disease, positive energy, and a sense of physical and mental well-being.Being physiologically capable of handling challenges that exist above a resting threshold of activity.


If a soldier consistentley exceeds the personal weight goal who should he or she seek assistance from?

Designated unit fitness training NCO, and Master fitness trainer


What the example of physical fitness?

Running, swimming and riding a bike are examples of physical fitness.


What is polar Fitness it's advantages and the equipment involved?

Polar Fitness is a company who's goal is to improve the Fitness of people across the globe by selling products and providing services or classes that are designed to do so.