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What is an extensive list of protein foods?

Updated: 9/17/2019
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There are many different types of proteins in the world. Some of the best protein comes from different kinds of meats, such as beef and chicken. Protein can be found in many nuts and different dairy products.

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Q: What is an extensive list of protein foods?
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Where online can I find protein enriched vegetarian diets?

The Vegetarian Research Group has an extensive live with diet plans that list foods rich in certain features such as protein. They suggest broccoli, spinach, almonds, and other high protein foods to supplement the lack of protein you may have because you do not consume meat.


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When searching for a list of foods high in protein, try visiting http://lowcarbdiets.about.com/od/whattoeat/a/highproteinfood.htm it has a list of high protein foods, and the amount of protein each food has.


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I am sure there are many websites that offer up a list of high protein foods. There are many health websites and blogs as well that may contain the info.


Where on the web could I discover a list of high protein foods?

They are many excellent websites today where you can find lists of high protein foods. About.com being one of many. They give you a list, plus the amount per portion in grams. This will give you an excellent idea of protein foods which you enjoy to help you with your fitness.


What food do you have to avoid if you have acute pancreatitis?

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Where can I find a list of protein rich foods?

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Where can I find a complete list of protein foods that I can eat?

You can get advice on this from yourdietitianand local health organization sites. Soy beans, peanuts, meats and fish are all good sources of proteins.Note that all unrefined foods contain protein. Determining which foods are "high" in protein depends on how you measure it. Kale, for example, contains 6.6 grams of protein in a 100-calorie serving, whereas a 100-calorie serving of ground beef has 4.3 grams of protein.


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