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one of the important parts of a Japanese diet are the one and only, Vegetables! now aren't I the smart one? if you want the other two parts, keep asking! I'll tell you when I find out cause well, I'm in 5th grade!
Wiki User
∙ 12y ago
Wiki User
∙ 14y agoNo cuisine is 100% "healthy". Without knowing which dish you are referring to specifically, I would speculate that Japanese food is healthier than other cuisines due to the portion sizes and types of food that they traditionally eat. Japanese food tends to use fresh ingredients and is heavy on the vegetables and lean protiens. Some of the things that Japanese people eat, such as wakame, nori and other sea plants are high in anti-oxidents and vitamins.
Wiki User
∙ 15y agorice
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What food is an important part of the Japanese diet?
There are three parts of a balanced diet for Japanese people. Rice, vegtables, and seafood.
What has been a key part of the Japanese diet for thousand of years?
The key part of the Japanese diet for thousand of years was seafood.
What two important elements in Japanese diet?
Rice and fish are two staples in the Japanese diet.
What is the main part of a Japanese diet?
Rice and Fish
What is the main cause of gout in japan?
Fish is Avery poular part of the Japanese diet.
Trying A Healthy Japanese Diet?
The Japanese diet is a diet based upon traditional Japanese food staples to promote a healthy diet. Japanese people have some of the longest life spans in the world, and part of it is thought to be based upon the Japanese diet. It largely consists of rice, vegetables and lots of seafood. Meat is not eaten often, and when it is, the meat of choice is typically chicken, or beef on rare occasions. With this diet, both long life spans as well as healthy lives have been attributed to this diet makeup.
Why is manga important?
because its part of the japanese culture
Is sumo wrestling part of the Japanese culture?
It is a very important part of Japanese culture. The high ranking sumo are big celebrities.
What food was the most important part of the Chinese diet during the song dynasty?
the most important food was noodles , yes u got part of tht right it was also rice to because it is part of their diet
What is the name of the Japanese Congress?
The Japanese version of the US Congress is a bicameral parliament known as The National Diet or just the Diet. In Japanese, it is Kokkai (国会).
Why are healthful behaviors an important part of staying healthy?
Diet and exercise!
Why is five a day important?
5 a day is important because it is part of your balanced diet which is important in your diet and health for e.g i didn't eat my 5 a day for a month and i fainted in my class!!
