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Heat therapy is typically more effective for arthritic inflammation as it helps to relax muscles and increase blood flow, which can reduce pain and stiffness. Cold therapy can also be beneficial for numbing the area and reducing inflammation, but it may not provide as much relief for long-term chronic Arthritis pain.

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1y ago

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After a run what temperature water should you shower in?

A cold shower is best, for after a run your blood is circulating alot of heat. Adding heat to your body does not make the soreness or inflammation go away but increases it. Also the heat will make you feel more dehydrated.


Should you use Heat or cold for inflammation?

Generally warmth is the suggested method for finding relief from inflammation in the case of gout it is definitely best to steer away from cold as uric acid crystals tend to form more effectively in colder situations. In the case of Rheumatoid arthritis cold followed by warmth can be a very effective way to get temporary relief from pain. These methods however do not get to the root of the problem and will have no effect on the cause of the inflammation


Do you treat head hematoma with cold or heat?

Head hematoma should be initially treated with cold therapy (ice pack or cold compress) to help reduce swelling and inflammation. Applying heat can increase blood flow to the area, which may worsen the hematoma. If there is any uncertainty about how to treat it, it's best to seek medical advice.


What are the composition of a cold abscess?

The cold abscess refers to a cold that usually is not accompanied by either heat or the other signs of inflammation. An abscess is generally defined as an enclosed collection of liquefied tissue.


Hot or cold for arthritis pain?

It could be either, In the case orRheumatoid arthritis where there is inflammation a little cold can be very relieving. on the other hand osteoarthritis is usually better of with heat. often a combination of both can also be helpful however this is best judged by the individual.


Is heat or coolness better for a swollen eyeball?

Cold reduces inflammation and thus reduces swelling and redness. Heat increases inflammation and brings blood. I would apply cold. However, do not apply cold compress to eyeball longer than 5 minutes at a time because the eye has many blood vessels which will constrict upon contact with cold pressure. Let the eye breath. If the eyeball is infected, do not apply cold. This is because the eye wont receive enough blood to properly heal. The eye needs blood in order to prompt inflammation. Inflammation is needed to get rid of bacteria. If the eye is itchy, apply cold in order to narrow blood vessels.


Heat or ice for ankle and wrist joint pain?

If you have inflammation then it can be help-full to alternate between heat and cold. You have to sort it out for yourself how long the periods will be About 5 min hot then 5 cold and so on until you think you are getting some where with the treatment. In the case of RA a bit of cold often helps.


Heat or cold for inflammation?

I use cold...15 minutes of ice--covered with a towel so there is not direct contact with my skin. You can also alternate heat and cold. I agree -- Ice. Recent studies show that heat doesn't really seem to reduce inflamation much at all, even if it can help with muscle aches.


what would be the material you could use to separate heat from cold?

Wood. Is the best material to use to seperate heat from cold.


Does heat help arthritis pain?

It depends on what is causing the pain. I have RA and this can cause inflammation which is painful For this I find that cold for a short time can help. However as a result of theinflammation I also have problems similar to osteoarthritis and in that situation there is nothing better then letting hot water run offer the affected joint.


Should you ice or heat a missed meth shot?

It is recommended to apply a cold compress or ice to reduce swelling and inflammation from a missed meth shot. Avoid heating the area as it can worsen the inflammation and may increase the risk of infection. If there is severe pain, swelling, or signs of infection, it is best to seek medical attention.


How is energy transferred when an instant cold pack is put on muscle injury?

Heat energy is transferred by conduction from the muscle to the cold pack.