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Which is better diet or exercise?
Diet or exercise are no good on their own, do them together is the best.
How do you regulate BMI?
A balanced diet and regular exercise.
How can someone achieve ripped abs?
One can achieve ripped abs by following a strict diet regimen with a regular exercise routine. Most people do not realize though that diet is the most vital part to achieving ripped abs.
How do you get better abs?
Reduce your body fat through a good diet and regular exercise. Abdominal exercises such as crunches can also help.
What can you eat to gain muscle?
high protein diet with regular exercise,
How do you control diabites?
Through medication, proper diet and regular exercise.
How do you lose 10 kg in month without exercise?
With great difficulty and a really, really strict diet.
When on a colon cleansing diet do you have to follow a specific exercise program?
When on a colon cleansing diet it is not necessary to follow any specific exercise program. However, you will feel better if you take regular exercise, so at least walking briskly for twenty minutes a day will aid the general feeling of well-being.
A healthful diet and regular exercise will not only improve health but also lower health care costs?
A healthy diet and regular exercise will not only improve health but also lower health care cost
Prevention measure of diabetes?
Don't get overweight get regular exercise and watch your diet.
How do you take care of the cardiovascular system?
Regular exercise, coupled with a balanced diet.
How do take care of the of cardiovascular system?
Regular exercise, coupled with a balanced diet.
