The Master Cleanse, I haven't tried it yet but I want to and a water fast is REALLY bad. So, out of the two, its The Master Cleanse (but you might want to read the book which is 'Lose Weight, Have More Energy & Be Happier in 10 Days').
You may have heard of the master cleanse diet as the most popular celebrity diet and weight loss breakthrough phenomenon. That's because the master cleanse is simple and it can really lead you on the right path to getting the weight off quickly and easily. Simply stir in fresh lemon juice, rich maple syrup and water together first thing in the morning to get your metabolism going and the cleansing action in place. Drink 6-12 glasses of this mixture throughout the day. Your body will gradually become used to your new master cleanse diet, and you'll shed the pounds off at lightning speed!
It is best not to exercise while doing the Master Cleanse unless you consult with your doctor. You will not have the nutrition going into your body that you normally do, and you will likely feel tired and weak if you attempt exercise.
When you cleanse to lose weight, you are ridding your body of all its toxins and bad stuff so that it can work more efficiently and provide optimum weight loss. You might be wondering how to cleanse to lose weight in this case, however. There are actually several ways, and one of the easiest is to drink plenty of water. Taking in abundant amounts of water will quickly help your body cleanse and will even make losing weight a cinch. Additionally, there are "detox cleansing kits" that can quickly rid your body of toxins. Additionally, cleansing your system helps you feel a lot better, too!
The master cleanse, also known as the lemonade diet, is for serious participants only. NO food can be taken while you are on this cleanse. You drink this lemonade drink, consisting of pure fresh lemon juice, syrup, water and a dash of cayenne pepper.The length of time in which you continue this depends on your own body. Three days makes for a great cleanse, but continuing for a week or more will totally clean out toxins in your body and allow you to lose weight as well. Results vary according to the individual, but a cleaner system is guaranteed.
The diet sometimes known as the Beyoncé Diet or Beyoncé Detox is better known as the Master Cleanse. On this cleanse, you drink a concoction of filtered water, maple syrup, lemon juice, and cayenne pepper. There is no solid food consumed during this diet. It is a very risky diet and not recommended by doctors. It's also not a long term weight loss solution. The weight is regained very quickly once you return to a diet consisting of solid foods.
I had great weight lossresults the Master Cleanse diet. For 10 days you take nothing in your mouth except lemon juice, water, real maple syrup, cayenne, salt water and tea. If you just want weight loss and don't need the toxins purged from your body you can skip the salt water and tea. You feel hungry the first day, less the second and by the third day you don't feel hungry at all. You energy increases. I have heard other people say the Perricone diet is best, but I haven't tried that. I was happy with he 1 pound a day on Master Cleanse.
Water fasting is a very powerful and natural tool to help you loose weight and cleanse your body of toxins and disease
Water fasting is a very powerful and natural tool to help you loose weight and cleanse your body of toxins and disease
None. Just the Lemonade, Syrup, and Cayenne Pepper mixed with water, but nothing will happen if you do
Weight loss is something that is on most everyone's mind, and those who want to lose, want to lose fast. Crash diet fads come and go, such as the cabbage soup diet, the lemonade diet (also known as Master Cleanse) and the Hollywood diet, but most of the weight lost on these diets will be water weight.
yes it does yea but its better if you use detox
You can detoxify your body from all the holiday junk food you ate by eating only fruits, vegetables and drinking water for about 3-5 days. I myself prefer to do the Master Cleanse which is a detox where you use water, fresh, lemon juice and cayenne pepper.