Toasted cheese and bread.
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Lava bread, a Welsh delicacy, is excellent for your health.
see link below
Bara has many meanings, but one of them, Bara Brith (literally Speckled Bread) is a kind of yeasty bread not unlike fruit cake.
The welsh mostly eat the same sorts of foods as the rest of Britain and to a certain extent, the USA.There are some traditional welsh dishes however, some of which are;Welsh Rarebit - type of cheese on toastWelsh cakesBara Brith - A traditional rich cake that is often the centerpiece of a table .Laver bread - Seaweed boiled and is eaten with cockles or other seafood.
There are lots of different types of Welsh food like the most well known one which is Bara Brith. There are also lots of others Cawl which is a Welsh meat and vegetable soup/broth. You can also get Welsh rarebit which is melted cheese and vegetables on warm toast. This one has a really Welsh name which is Tatws-pum-mynud, it is sliced potatoes,onions and bacon fried in a frying pan this meal is also traditionally eaten with crusty bread and butter. Finally there is Laverbread which is made from boiled seaweed and is a Welsh delicacy and is also a part of the Welsh diet.
Wale's My great nan was welsh and she would bring back fresh Lava Bread from wales to birmingham were we called it COW PAT lol im in Australia now and can not find a good substaute unfortunatly
heavy built horses like haflinger,welsh c,etc
Wales is famed for its leeks, lamb, seafood and seaweed (laver) so any dish containing these would be traditional. Typical Welsh dishes include cawl (lamb and leek stew), laver bread, and steamed cockles. Welsh cakes, cooked on a bakestone, are traditional, as are faggots and roast lamb with laver sauce.
I know for a fact that people in Wales are called Welsh.
You can say "I am Welsh" by simply stating "I am Welsh" in English. In Welsh, you would say "Cymraeg ydw i" (I am Welsh).