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it is how well yourbody can distribute blood and oxygen through the body
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What is cardiovascular in physical education?
Physical exercises that increase the efficiency of the systems that process and utilize oxygen are cardiovascular exercises. They are exercises such as sprinting and running. By way of contrast, strength training is not cardiovascular exercise. .
What is the ideal room temperature to achieve higher efficiency in aerobic and cardiovascular exercise?
68 degrees
Difference between children and adults cardiovascular System?
The primary difference between the cardiovascular systems of adults and children is in their overall size and efficiency. Both have the same composition, however adults are on a larger scale.
Why have different brething rate than friend?
The greatest factor affecting the breathing rate is the efficiency of a person's cardiovascular system. If you have an efficient cardiovascular system, your blood can pick up oxygen in the lungs more efficiently and it can be delivered to your tissues faster, so you don't need to breathe as fast.
What is the impact of endurance activities on the cardiovascular system?
Endurance activities will improve cardiovascular efficiency. Let's say you can not run more than 1 mile at any given time. If you run this maximum regularly, you will soon be able to do 2 miles, and you will finish the 1 mile in a shorter amount of time. Breathing hard is an example of the cardiovascular system being taxed, and if you continue to do so it will be able to handle more and more.
What benefits from exercise assist recovery from surgery?
weight loss; greater cardiovascular efficiency; lower cholesterol levels; increased musculoskeletal strength and flexibility; and better functioning of the metabolic, endocrine and immune systems
What are the factors that affecting fitness?
When you eat too much food which so much fat, your blood vessels will be blocked with fats and your deoxygenated blood of other cells will not be repaced, thus will result cardiovascular ailments.
Is bowling a cardio exercise?
No. It's movements are neither vigorous nor sustained enough to yield any increases in cardiovascular efficiency. .
How does the cardiovascular system affect the skeletonmusclar system?
The cardiovascular system sends oxygen to the muscles.
What is overall improvement of cardiovascular system?
cardiovascular strength
How do you use cardiovascular in a sentence?
Cardiovascular exercises can help a person's heart. Cardiovascular refers to the heart and blood system. She has cardiovascular disease and must take medication to stay alive.
What is an organ of the cardiovascular system?
The heart is a part of the cardiovascular system.
