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What is the impact of endurance activities on the cardiovascular system?
Wiki User
∙ 11y ago
Endurance activities will improve cardiovascular efficiency. Let's say you can not run more than 1 mile at any given time. If you run this maximum regularly, you will soon be able to do 2 miles, and you will finish the 1 mile in a shorter amount of time. Breathing hard is an example of the cardiovascular system being taxed, and if you continue to do so it will be able to handle more and more.
Wiki User
∙ 11y ago
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How does running improve your cardiorespiratory endurance?
You can improve your cardiovascular endurance by doing activities that increase the amount of oxygen you breathe in. You can start with 10 to 15 minutes of cardiovascular endurance exercises a day.
How does the cardiovascular system affect the musculoskeletal system?
The relationship between the cardiovascular system and the musculoskeletal system is close and can affect the health and function of both systems. The cardiovascular system provides oxygen and nutrients to the muscles while eliminating waste products. Meanwhile, the musculoskeletal system aids in blood circulation by contracting and relaxing the muscles, creating a pumping effect on the veins. Moreover, the musculoskeletal system protects some of the vital organs of the cardiovascular system, like the heart and lungs, by enclosing them with bones and muscles. Regular exercise can strengthen the heart, increase blood vessels, and improve muscle mass and endurance, benefiting both systems. To answer your question, I referred to several sources, which are this, this, and this. I hope this explanation clarifies how the cardiovascular system influences the musculoskeletal system. 😊
Why is a cardiovascular exercise a good thing?
cardiovascular exercise help improve your cardiovascular system (lungs, heart, veins, and arteries) it will help you develop endurance, lose weight, and more importantly live longer.
What is the ability to exercise the entire body for a long period of time?
Endurance
Describe a specific problem with the skeletal system that could negatively impact the cardiovascular system?
Idon't know
What two body systems help you play soccer?
cardiovascular system mainly, which will help with your aerobic endurance (also, depending on your situation, anerobic).Also, your muscular system. :)
How do red blood cells impact on a body system other than the cardiovascular system?
tell us so we can answer this question !
What is a specific problem with the skeletal system that could negatively impact the cardiovascular system?
The skeletal system produces red blood cells (in the bone marrow)
What activities would place an extra demand on your cardiovascular and respiratory systems?
Well swimming, running and possibly kayaking or rowing can place an extra demand on the respiratory and cardiovascular system.
Organization of the cardiovascular system and heart?
Circulatory system and Cardiovascular system
How does the cardiovascular system affect the skeletonmusclar system?
The cardiovascular system sends oxygen to the muscles.
What is an organ of the cardiovascular system?
The heart is a part of the cardiovascular system.
