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What is the ability to exercise the entire body for a long period of time?
Wiki User
∙ 6y ago
Endurance
Margaretta Rath
Wiki User
∙ 16y agoThe ability of the body to excersise its self for long periods of time is called Cardio-Vascular endurance. It is the ability to excersise the whole body for prolonged periods. It involves the cardio (heart) and the vascular (blood vessels) system.
Wiki User
∙ 11y agoCardiovascular fitness
Wiki User
∙ 6y agoCardiovascular Fitness
Wiki User
∙ 10y agoEndurance
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What do you use to make a V in a V-up exercise?
Your Entire Body
What is Shorts bursts of exercise when body does not meet the oxygen demand called?
This type of exercise, during which the body's oxygen need exceeds the lungs' ability to replenish it is called anaerobic exercise -- literally, 'without air.' Exertion of longer duration, during which the body is able to sustain the energy output (and the lungs have the capacity to provide the necessary oxygen for a longer period of time) is known as aerobic exercise.
What is A five- to ten-minute period of mild exercise that prepares your body for more vigorous exercise?
The period of time after you stop exercise is called the cool down time.
Is it best to eat before exercise?
it can change your body full ability to perfom and it can damage your body as a whole
The ability to change the position of the entire body in the space with speed and accuracy?
Agility
A warm-up routine prepares the entire body for vigorous exercise but especially the?
musles
What is cardiovascular fittness?
Cardiovascular fittness is the ability to exercise the whole body for prolonged periods of time.
What is the definition of physical discipline?
Physical discipline is the ability of the brain to tell the body when enough is enough. Physical discipline has to do with the ability to exercise and be fit without sacrificing the basic needs of the body.
Can you exercise your heart like the other muscles in your body?
Absolutely. When you get your heart racing during (typically aerobic) exercise, you increase its ability to pump blood.
A warm-up routine prepares the entire body for virgorous exercise but especially the?
musles
What muscles does the gazelle exercise machine work?
The gazelle exercise machine works the entire body, such as the glutes, thighs, calves, biceps, triceps, abdominal muscles, deltoids, and pretty much anything else in your body.
How does smoking would affect the body's ability to respond to exercise?
Well, as we know the smoke you take into your body while smoking goes directly to your lungs. This decreases your resistance level, giving you a poor exercise routine.
