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What is A five- to ten-minute period of mild exercise that prepares your body for more vigorous exercise?
Wiki User
∙ 9y ago
The period of time after you stop exercise is called the cool down time.
Wiki User
∙ 13y ago
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A consists of a period of non-strenuous activity that slowly prepares the body for more vigorous exercise.?
WARM-UP
A consists of a period of non-strenuous activity that slowly prepares the body for more vigorous exercise?
WARM-UP
How do you do workout?
A 'workout' is:1) a period of vigorous physical exercise as part of maintaining or improving fitness2) a difficult or unpleasant task or activity that tries one's endurance
How do you define a workout?
A 'workout' may be defined as:1) a period of intense physical exercise to strengthen or maintain the strength of the muscles2) any physically demanding work that taxes one's energy or tries one's endurance
What effect does microgravity have on bones?
Microgravity (the very low gravity found in orbit) is insufficient to prevent loss of bone structure during a long period of time in space. One way to compensate is by stressing the skeleton through vigorous exercise.
Can you do exercise when you have your period?
With the use of tampons you can do gymnastics while on your period. However, most elite and serious gymnasts train so much that their bodies suppress puberty so this is not something they have to worry about.
Do you need to exercise when taking Acai berry's?
You need exercise, period!
How long is exercise for a period?
Fu!
What is the normal period in the cell cycle in which a cell grows maintains itself and prepares for cell division?
Interphase
Should you exercise when you are menstruating?
you can lose weight, but as your body retains water during your period the weight losswill not become apparent when you weigh yourself on the scale until your period is over and your body stops retaining water
How do you get skinny with out your period?
Just exercise more.
What is plank exercise?
Plank exercise is an isometric exercise that strengthens the core by holding a difficult position for a long period of time.
