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you can lose weight, but as your body retains water during your period the weight losswill not become apparent when you weigh yourself on the scale until your period is over and your body stops retaining water

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11y ago
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16y ago

Yes, in fact exercise can help alleviate some of the menstrual cramping women have.

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15y ago

Sure you can. Just make sure you have the proper protection to prevent leaks.

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15y ago

Yes. If you're uncomfortable with vigorous exercises, do moderate ones...but you can.

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12y ago

Yes actually u can. Exercising on your period can help with cramps too.if your a heavy cramper then exercise is best to get rid of them

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13y ago

probably. for some people it helps with their cramps.

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14y ago

not recommended

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15y ago

yeaaaaa

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Q: Should you exercise when you are menstruating?
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Related questions

Can you exercise when you are menstruating?

Yes, you can exercise during menstruating, but there are some precautions. You should avoid weight lifting and Yoga positions where you are upside down. Also you should use tampons instead of pads. wikihow.com/Exercise-While-on-Your-Period


Can you do exercise when you are menstruating?

Yes, it's perfectly safe to!


What minerals should you increase when menstruating?

Calcium


Should you shower while menstruating?

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Should you have chest x-ray while menstruating?

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Who should not have a urinalysis?

Urinalysis should not be performed while a woman is menstruating or having a vaginal discharge


You are a man and you are peeing blood Are you Menstruating?

No, but you should be making a trip to the doctor's office!


When should a woman who is having menstrual problems undergo a pelvic exam?

This should be scheduled when women are not menstruating, simply for conveniencee.


Can a woman still be menstruating when pregnant?

No. If you are pregnant and bleeding you should contact your Dr right away.


Can you use menstruating in a sentence?

She was unable to go swimming because she was menstruating.


How do you test for pregnancy when menstruating?

If you are menstruating, it means you are pregnant, trust me I'm a doctor