Physical activity.
the definition of exercise is to stay in shape eat healthy do some helpful activities.
Cardiovascular exercise.
How hard you work during exercise
A trial is the performance or exercise of that experiment
Scope
The primary muscle intended for exercise.
FREQUENCY: How often you exercise INTENSITY: How hard you exercise TIME: How long you exercise TYPE: What types of exercise you choose
Bilateral exercise involves using both sides of the body simultaneously, while unilateral exercise focuses on one side at a time.
The amount of fun to be had on any exercise machine is dependent upon your definition of fun. If you think a rigorous exercise is fun, then sure this exercise on this machine could be considered fun.
The official definition for majority rule is "the principle that the greater number should exercise greater power."
AN exercise pushing your upper body up from a prone position.
30 minutes a day for 3 days a week