Raw meat still contains vitamin C. Once cooked vitamin C breaks down. Raw Reindeer=No scurvy
Blueberries are a source of Vitamin A and Vitamin C.
Yes lemons are a good source of vitaminc
Fish are not normally a source of vitamin C, since it is destroyed by cooking, but if you eat raw fish, they do contain vitamin C, and that was the source which sustained the Inuit.
Blueberries are a source of Vitamin A and Vitamin C.
The fruit inself is a sufficient source of Vitamin C. In fact most fruits and some vegetables are good sources of Vitamin C.
Vitamin C.
Meat is the rich source of calcium, iron and potassium and not vitamin C.
Fruits and Vegetables
No.
Vitamin C from any source can get destroyed in the process of cooking.
Oranges are a good source of vitamin C.
They are high in vitamin C