answersLogoWhite

0

Well, fiber is found in wheat, corn and other breadish substances. One way it improves your health is that it will flush out your digestive system so it cleans you out. Some may have symptoms like diahrea from that, though.

User Avatar

Wiki User

14y ago

What else can I help you with?

Related Questions

What is the daily recommended value for dierary fiber?

Health experts recommend at least 25 grams of fiber daily. This will help lower cholesterol, prevent constipation, and improve intestinal health.


What is isotonic fiber supplement for?

Isotonic fiber supplements are designed to help maintain hydration and support digestive health by providing soluble fiber that can dissolve in water. They help regulate bowel movements, improve gut health, and may aid in weight management by promoting a feeling of fullness. Additionally, isotonic formulations ensure that the fiber is absorbed efficiently, making them suitable for individuals who need a convenient way to increase their fiber intake without causing digestive discomfort.


What are some examples of drinks high in fiber that can help improve digestive health?

Some examples of drinks high in fiber that can help improve digestive health include smoothies made with fruits and vegetables, green juices, and psyllium husk mixed with water.


What low fiber foods help maintain a healthy diet?

http://www.mayoclinic.com/health/low-fiber-diet/my00744 This site talks about how to keep weight under control and how to maintain a healthy diet by eating low fiber foods such as fruits.


Are peanuts a source of fiber?

Yes, peanuts are a good source of dietary fiber. A typical serving of peanuts contains about 2-3 grams of fiber, which can contribute to digestive health and help maintain a feeling of fullness. Additionally, the fiber in peanuts can support heart health and aid in blood sugar control.


Benefits from coconuts?

Coconuts can help to improve heart health, help to prevent obesity and is high in dietary fiber.


How can I add fiber to my cat's diet for better digestive health?

You can add fiber to your cat's diet by incorporating high-fiber cat food, adding canned pumpkin or cooked vegetables to their meals, or giving them fiber supplements recommended by a veterinarian. Fiber can help improve your cat's digestive health by promoting regular bowel movements and preventing constipation.


What is a sentence using the word fiber?

I prefer cotton fibre to wool. (In America, known as fiber.)


Do grapes improve eyesight if not what does it improve?

Grapes contain antioxidants like lutein and zeaxanthin that can help promote healthy vision, but there is no direct evidence that they improve eyesight. Grapes can benefit overall health by providing vitamins, minerals, and dietary fiber, supporting heart health, and reducing inflammation.


Is eggplant skin good for you and your health?

Yes, eggplant skin is good for you and your health. It contains antioxidants, fiber, and nutrients that can help improve digestion, heart health, and overall well-being.


What is required to maintain nerve fiber sheath?

required to maintain nerve fiber sheath


What are the diet planning principle that provides all the nutrients fiber and energy in amounts sufficient to maintain health is called?

adequacy