It is not the bread that is refined but the flour that the bread is made with - thus a sourdough bread can be made with unrefined flour or refined flour.
Wheat (the seed or kernal part of the plant) can be eaten in its natural, raw and unrefined form, but is usually ground into flour and made into other food substances such as bread or cereal.
Corn flour, unrefined cane sugar and water.
flour-flower
Bread
Of course healthy food has more nutrients. Unrefined foods, such as vegetables, legumes, fruits, and whole grains, have fiber, vitamins, minerals, and phytonutrients that are often missing from refined or "junk" foods like white flour, white sugar, and butter.
kelp
Pumpernickel is a dark-colored bread made out of rye flour.
I like the Pot Sticker it's made from flour.
Almond Flour is made from ground sweet almonds. Almond Flour is usually made from blanched almonds. Almond Flour is made from ground sweet almonds. Almond Flour is usually made from blanched almonds.
Chappatis (made of flour) Rice Dal (legumes) Spicy stuff
a ball made of flour may be inserted in the cooking pot