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Heat and ice will relieve some of the pain, considering that 98% of the population has had some form of Back pain in their life, no cure has been found yet!! this begs the question, were human beings ever meant to walk up-right??? lol

Try Robexecet over the counter medication, this might be able to help.

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Q: What is good for a sore back?
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Is heat good for a sore back?

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