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What is good source of Vitamin D?

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Anonymous

14y ago
Updated: 8/19/2019

The sun

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Wiki User

14y ago

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Related Questions

Which is a good source of vitamin d?

There is no known good natural source of vitamin D other than exposure to sunlight. If needed, there are always Vitamin D supplements, however these aren't as efficiently absorbed compared to the natural source.


Which vitamin you will get in cow milk?

Milk is a good source of vitamin D.


Is chicken liver a good source of vitamin d?

yes


Is fish a good source of vitamin a?

Fish are a source of vitamin D; for vitamin A you need carrots, apricots, cantaloupe, or other orange or yellow colored fruits and vegetables.


What is one source of vitamin D?

One source of vitamin D is milk. Milk has both Vitamin A and Vitamin D added to it to make Our bones and teeth strong and healthy.


Is jade stone the source of vitamin d?

No, vitamin D is not from jade stone. Vitamin D is an animal product. Good food sources of vitamin D are milk, eggs, fish, beef, etc. We can also produce vitamin D in our skin when it is exposed to ultraviolet radiation (usually from the sun).


Sun is a vital source of which vitamin?

Vitamin D


Why is milk a good source for children?

milk gives them strong bones, vitamin d, and calcium.


What is the source vitamin D?

The sun


Where a source of vitamin D?

Sunlight


Is red meat a good source of B12?

vitamin B is in red meat as proven by scientists. it also contains vitamin D (helps get rid of cancer).


Is vitamin d a source of mineral?

No, vitamin D is a vitamin. Minerals are a separate nutrient category. However, vitamin D does aid in calcium absorption, and calcium is a mineral.