I guess 55KG is best for her
It depends on the bone structure and height of the individual. If the parents are large boned, medium boned or small boned then the weight would fluctuate and the same with height. Also culture has something to do with it. Most Asians or Japanese are small boned and petite, while it's not uncommon for some black people or even Caucasians or Europeans to be large boned.
To determine your body frame size, measure the size of your wrist. Large boned people will have a larger circumference wrist than a small boned person. Once you determine your bone structure, you should take that into consideration when determining your ideal weight.
I think that is a good weight. For your height, that sounds proportional. It sounds right to me! If you are big boned no. If you are medium boned you could be that or up to 145 lbs., or small boned it's the correct weight. I'm 5' 6" tall and small-boned and 135 lbs. would be right on for me, but unfortunately, I have to shed about 20 lbs., and I'm in the midst of doing so. LOL
It all depends. All women are built differently; some have a very small build, some are bigger-boned. You can usually know by the size of your wrists. The best way to find out your ideal weight would be to calculate your BMI. You enter your height, weight, etc, and it will calculate a number, which will tell you if your weight is healthy and in proportion to your body.
It really depends on your body build. You may be big boned and very muscular, or small boned with very little muscle mass. This really effects your weight, but does not mean you are overweight or underweight. Using a BMI (body mass index) calculator, you can determine your ideal weight, but this does not take into account your body build.
On a small frame, the ideal weight for a 5'4" adult female is between 114-127 lbs. On a medium frame, it's 124-138 and on a large frame, it's 134-151.
Actually, it is really not a healthy weight for the indicated height. An Ideal weight for a person 5'-5" is about 145 #. Actually it can be a big health risk and there are diets that can be used if you consult a physician about it, most people would consider it a little off but lots of people consult a specialist about it because to take it in to your own hands could be very dangerous due to dramatic weight lose... So please don't try and loose it for looks if you set your mind on doing it for your health it will make it a lot easier... One big mistake some doctors admit they have made is not taking into consideration the bone structure of the patient (small, medium or large boned.) For 5' 5" tall: SMALL BONED 115 - 120 lbs. MEDIUM BONED: 128 - 135 LARGE BONED: 140 - 145 lbs. THIS IS FOR A FEMALE!
If you place your fingers around the wrist at the smallest place (below the wrist bones) and you can touch the first finger and the thumb, you are medium boned, if they overlap, you are small boned and if they don't touch, you are large boned.
Yes, some people have large frames and some have small frames, this can also be a big or small boned person.
No...the Ideal weight for a small framed, 5' - 6" tall female is 120lbs.
That's about normal. To find out if you have a healthy body-mass index, use the formula (weight in pounds x 703)/(height in inches x height in inches). An answer below 18.5 means you are underweight, 18.5 -24.9 is normal, 25 - 29.9 is overweight, and 30 & above is considered obese.
Depending on your body frame size, you should weigh between 129 and 170 pounds. See this height and weight chart: http://www.healthchecksystems.com/heightweightchart.htmYou may also get more accurate results if you determine what your body type is. It is very easy; all you have to do is measure around your wrist and adjust your ideal weight to your body frame.For women:1. Small boned or asthenic - 6 inches or less (15 cm or less)2. Medium boned or normosthenic - 6 to 7 inches (16-18 cm)3. Large boned or hypersthenic - 7 inches or more ( 18 cm or more)Check out http://redirect.alexa.com/redirect?healthy-dietpedia.com/ideal-weight.html for further details.