0
it means that, if you keep yourself to a daily routine and strictly stick to it you are in a good exercise habit, in other words you are building yourself up to good habits and obviously exercise is a great habit to help yourself to get yourself built, trim and fit.
good luck (:
Wiki User
∙ 14y ago
Add your answer:
Earn +20 pts
What is meant by good habits?
Good habits are habits that aren't harmful to you. Good habits include brushing your teeth and being kind to other people.
What can make you sleep at night?
exercise, good diet habits (not eating to close to going to bed -3hrs) and a better diet with less simple sugars in general. EXERCISE! Good eating habits can help but its mostly exercise. <3
What can make you sleep better at night?
exercise, good diet habits (not eating to close to going to bed -3hrs) and a better diet with less simple sugars in general. EXERCISE! Good eating habits can help but its mostly exercise. <3
What is a natural antidepressant?
exercise, good eating habits, sexual intercourse .
What does the right to health mean?
Make a good health by taking Good food Exercise No bad habits No stress
What are two good exercise habits?
They could help your immune system and it makes you more healty
Can I enter a public safety degree in our community?
If you would like a degree in public safety you may want to become a public health nurse. Public health nurses work in the community teaching good eating habits, good exercise habits and generally good daily living habits.
What are muscle habits?
When muscles get used to doing an exercise a lot, and remember the exercise.
How do you look and feel good after 50?
Eat right, exercise, watch your weight, avoid bad habits. Me? Working on looking and feeling good after 70.
What are south Korea's eating and exercise habits?
just eating bread and jump rope alot!! i did it and it worked!! good luck!!
How do you develop good health habits?
High protein, complex carb diet within your BMR. Exercise by walking and lifting weights.
How do you attain good habit?
Good habits are coming from the society and heridity. If your friends are good, then you will be good. The age between 15 and 18 is the age for learning some good or bad habits. If you are good during that period, you will be definitely good afterwards. Reading good books, practising yoga or exercise or meditation is always good for a person to be good in this world.
