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Nothing at all. Meditation has no goal. There is nothing to gain. If that is so, someone once asked the Buddha, why meditate? His answer: "Let me tell you what I lost through meditation: sickness, anger, depression, insecurity, the burden of old age, the fear of death. That is the good of meditation, which leads to nirvana" [unbinding].
What else can I help you with?
What are stakeholders trying to achieve?
they are trying to achieve
What can a person achieve during meditation?
Meditation allows a person to relax. However Buddhists believe the practice can elevate a person to ultimate enlightenment.
What was New York trying to achieve?
New York is trying to achieve farting!
Substances abuse in Buddhist?
True Buddhists achieve their "highs" from meditation, not on psychedelic drugs.
What are some fraction strategies?
Strategies depend on what you are trying to achieve.Strategies depend on what you are trying to achieve.Strategies depend on what you are trying to achieve.Strategies depend on what you are trying to achieve.
Why did you sign up for this course and what are you trying to achieve?
Financial Modeling Why did you sign up for this course and what are you trying to achieve?
Did Siddhartha see a morning star or fast first?
If your question is concerning the Buddha when he was meditation in Bodhgaya, the answer would be he was fasting first while meditation and after he achieve enlightenment he saw the morning star.
What was maclom x trying to achieve?
He was trying to achieve the reasonable and equal treatment of people that had African American background.
Why did you sign up for this Financial Modeling course and what are you trying to achieve?
Why i sign up for this Financial Modeling course and what are you trying to achieve
How do you experience a deep meditation?
Please do not try to "go deep" in meditation. There is no "correct" state of mind. Meditation is the process of being aware of "what is" in the present moment, without judging, trying to change, or fix it. If thoughts happen, great! Allow them. The whole knack is to allow a heartful presence to whatever is happening in your body-mind. Be present to what is, with no judgment, and no trying to change or fix or attain to anything.
What were they trying to achieve?
They were trying to achieve a specific goal or outcome, often by implementing a plan, strategy, or action to bring about a desired result.
Why do monks Meditate?
I suspect that nuns meditate for the same reason others do. Meditation helps strengthen awareness. Meditation helps us to see that we are not the mind, not the emotions, not the body. Meditation brings a sense of calm. Meditation helps us to see that fulfilling the desires of the mind will not bring a lasting sense of contentment. And finally, meditation brings one closer to a sense of godliness, of the divine.
