Somnology or hypnology
The study of sleep is called polysomnography.
The polysomnography study includes measurements of heart rate, airflow at the mouth and nose, respiratory effort, sleep stage (light sleep, deep sleep, dream sleep, etc.), and oxygen level in the blood.
Important parts of the polysomnography study include measurements of: heart rate. airflow at the mouth and nose. respiratory effort. sleep stage (light sleep, deep sleep, dream sleep, etc.). oxygen level in the blood,using a.(ear oximetry).
A recent study has shown that although most of us can probably cope with just 6 hours sleep occassionally, if you only sleep for 6 hours every night, then your reaction times will slow and you will generally be less effective at any tasks you do. The study found that 8 hours sleep is a good nights sleep for most people and after 8 hours of sleep, concentration levels and reaction times improve considerably. See the related link for details of the study.
another name for biosphere is an ecosphere; this is where the study of ecology comes in (the study of the ecosphere) the study of livin and dead organisms and how they interact.
Somnology or hypnology
Hypnology
The formal name for a sleep expert is a somnologist. Somnology is the scientific study of sleep in human beings. It is intended for the purpose of helping or curing sleep disorders such as insomnia. Somnologists study sleep patterns by sleep diaries, sleep questionnaires, actigraphy, physical examination and polysomnography.
The study of sleep is called polysomnography.
study because it gives you a better futer and then you can sleep!
the scientific study of sleep or hypnotism
A sleep study is a test for people who suffer from insomnia. During a sleep study, the person is usually hooked up to a monitor during the night at a sleep study laboratory. During the night, the monitors check to be sure that the person is going in and out of their sleep cycles correctly, as well as monitoring the vital signs. One major diagnosis that can be discovered at sleep study labs is sleep apnea, where someone stops breathing during some periods at night.
Laziness.
The cast of Sleep Study - 2010 includes: Kerri Lendo
hypnology
A sleep study is a test for people who suffer from insomnia. During a sleep study, the person is usually hooked up to a monitor during the night at a sleep study laboratory. During the night, the monitors check to be sure that the person is going in and out of their sleep cycles correctly, as well as monitoring the vital signs. One major diagnosis that can be discovered at sleep study labs is sleep apnea, where someone stops breathing during some periods at night.
Your doctor should refer you for a sleep study, where they will test the depth and quality of your sleep.