?different between physical fitness and wellness
Physical fitness as the the same of physical wellness
Werner W. K. Hoeger has written: 'Health and Fitness & Wellness Explorer, A Guide to Resources on the Internet' 'Wellness' -- subject(s): Exercise, Health, Health promotion, Physical fitness 'Lifetime physical fitness and wellness' -- subject(s): Health promotion, Health behavior, Exercise, Physical fitness 'Principles and Labs for Physical Fitness and Wellness' -- subject(s): Accessible book, Exercise, Physical fitness 'Principles and laboratories for physcial fitness & wellness' -- subject(s): Health, Physical fitness 'Fitness and wellness' -- subject(s): Health, Physical fitness 'Principles and labs for fitness and wellness' -- subject(s): Textbooks, Health, Physical fitness
Wellness and physical fitness are releated, but they are certainly different. "Wellness" is usually described as having several components, one of which is physical fitness. Physical fitness is an important aspect of wellness, but there are other components of wellness too. In other words, a person will most likely NOT be "well" unless they are in good physical shape for their lifestyle. Likewise, a person can be physically fit and NOT be "well," due to other components of Wellness. Typically, the other components of wellness are psychological / emotional health, social health, and even economic health.
Heredity, food and food habits, the kind and regularity of the exercise we do and the environment we live in are generally the important factors that contribute to our physical wellness. M T COSCA, INCIDE-India
Frank D. Rosato has written: 'Fitness for wellness' -- subject(s): Exercise, Health, Nutrition, Physical fitness 'Instructor's manual to accompany Fitness and wellness'
health related physical fitness is the amswer nova net genius.
physical fitness helps you achieve personal wellness because you need to exercise regularly and have a healthy diet to be physically fit and being physically fit is being healthy or wealthy
They all three are directly proportional to each other because if we have do physical activity, we would feel more fit and healthy and this would result in wellness.
physical wellness is physical wellness (lol)
enumerate and explain the deferent components of physical fitness