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"Posterior tilt" means tucking the bum, ie: your pelvis is tilting/tucking and your pubic bone is forward (in a standing position). The opposite of this would be an arch in the lower back.
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∙ 15y ago
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Posterior pelvic tilt?
Preferred position of the pelvis that elongates the lumbar spine and shortens the over stretched abdominal muscles during pregnancy.
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Where are most extensors located?
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