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What is protein good source?

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Anonymous

∙ 13y ago
Updated: 4/10/2023

Soybeans, nuts and seeds, whole grains.

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Lulu Pfannerstill ∙

Lvl 10
∙ 2y ago
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Is wheat a good source of protein?

No, wheat is not a good source of protein. Protein is found in meat, poultry, eggs, dairy and beans.


Is Rye a good source of protein?

Rye bread is not a good source of protein. One slice of rye bread has under 2g of protein.


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Yes, chickpeas are a good source of protein as they contain about 15 grams of protein per cup.


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Yogurt good for you?

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