Forced exertion. Running, coughing, or sneezing
Perceived Exertion is a scale used to describe the difficulty or physical effort involved in certain activities. Given the practical difficulties in monitoring heart rate, perceived exertion provides a scale for people on the street to use to gauge the intensity of their exercise. For example, the suggested intensity for aerobic exercise allows you to maintain a conversation, but not sing a song. This is easy to use without equipment, and is a fair measure of respiratory activity.
Perceived Exertion is a scale used to describe the difficulty or physical effort involved in certain activities. Given the practical difficulties in monitoring heart rate, perceived exertion provides a scale for people on the street to use to gauge the intensity of their exercise. For example, the suggested intensity for aerobic exercise allows you to maintain a conversation, but not sing a song. This is easy to use without equipment, and is a fair measure of respiratory activity.
too much exertion can kill you
The level of exertion at which you are exercising.
Force: The amount of exertion on a body
The level of exertion at which you are exercising.
The act of exerting, or putting into motion or action; the active exercise of any power or faculty; an effort, esp. a laborious or perceptible effort; as, an exertion of strength or power; an exertion of the limbs or of the mind; it is an exertion for him to move, to-day.
To watch another carrying a load requires no exertion.
The word exertion has three syllables. (ex-er-tion)
No. It is one that has little or no physical exertion.
It's based on an average person's heart rate. Multiply by 10 and you get 60bpm for no exertion to 200 bpm for maximum exertion.