It's based on an average person's heart rate. Multiply by 10 and you get 60bpm for no exertion to 200 bpm for maximum exertion.
borgs scale of pperceived exertion
borgs scale of pperceived exertion
Modified Borg scale Table 2-Rating Scale for Dyspnea That Includes Both Words and Numbers (Modified Borg Scale) 1 Very slight 2 Slight 3 Moderate 4 Somewhat severe 5 Severe 6 Very severe 7 8 9 Very, very severe 10 Maximal
Arne Borg died on November 6, 1987.
Björn Borg was born on June 6, 1956.
Björn Borg was born on June 6, 1956.
Mike Borg is 6' 0 1/2".
Flula Borg is 6' 3 1/2".
1976: Borg defeated Ilie Nastase 6-4, 6-2, 9-7. 1977: Borg defeated Jimmy Connors 6-3, 2-6, 1-6, 7-5, 6-4. 1978: Borg defeated Jimmy Connors 6-2, 6-2, 6-3. 1979: Borg defeated Roscoe Tanner 6-7, 6-1, 3-6, 6-3, 6-4. 1980: Borg defeated John McEnroe 1-6, 7-5, 6-3, 6-7, 8-6.
Björn Borg is 61 years old (birthdate: June 6, 1956).
Borg has 11 Grand Slam Titles, 6 at the French open and 5 at Wimbeldon
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