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Some people choose not to eat breakfast. However it is not a good idea to skip breakfast.
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∙ 6y ago
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What does it mean skipping breakfast is no-no?
If someone said, skipping breakfast is a no-no then they are saying that skipping breakfast is a mistake, a bad thing to do. A no-no is something that will cause trouble later or is a mistake.
Does skipping breakfast affect your mental health?
yes
Does skipping breakfast make you lose weight?
No. In fact it does the opposite. You need to have a good balanced breakfast .
Does skipping breakfast effect how you do in school?
maybe find out your self
What reason might some people have for skipping breakfast?
because they are not hungry
When do you eat breakfast?
For most people - within about an hour after getting up in the morning. Doctors, dieticians included, recommend not skipping breakfast.
Why is breakfast considered as the most important meal of the day?
Breakfast is important since if you do not eat breakfast, you will feel hungry all day and cannot do your work properly. It is also important to have a good and healthy breakfast. For the overweight people: Don't think skipping breakfast makes you thinner. It makes you fatter!!! You eat more during lunch to make up for skipping breakfast and make yourself fatter. So don't skip breakfast if you want to lose weight.
How does breakfast affect teen nutrition?
Studies have shown that children and teens that skip breakfast have more trouble concentrating and do not perform as well in school. Skipping breakfast in childhood and adolescence also is related to later health problems
Why do some teenagers skip breakfast?
There are a number of reasons people of any age- especially teenagers- skip breakfast. One is time. Some sleep in and wake up just in time to get dressed and run out the door. Another is diet. Some crash diets suggest skipping meals. However, skipping breakfast actually causes the body to hold on to weight, so this is counter-productive.
Does diet affect your weight?
Ask yourself that question out loud and then think hard....... OF COURSE IT DOES! But One thing that will not work is skipping breakfast- actually skipping breakfast will do the exact opposite of make you lose weight. You see-- In the morning, breakfast gets your metabolism going. Your metabolism digests your food (that's fat baby) into energy and that helps you lose weight. If you wanna skip a meal, skip dinner. (BUT MAKE SURE YOU EACH A GOOD PROTEIN FILLED BREAKFAST!!!!)
Will dieting and exercise help obese people?
yes of corse it will!however skipping breakfast will not help .i suggest a low fat breakfast such as yougurt and fresh fruit or special k cerial with semmi skimmed milk.Type your answer here...
What are the consequences of skiping breakfast?
Skipping breakfast is a very bad thing to do as it confuses you're body's natural cycle. Skipping breakfast is probably something you're body is not used to, so if you do skip breakfast you're body will think you are fasting and start to store fat (this is bad). You need a good breakfast to give you energy throughout the day and prevent you from constant snacking. Having a balanced breakfast everyday will keep you healthy and feeling good.(breakfast means to break you're overnight fast) ... you have to do it !!! :)
