Its good for you because rest after a day and it let your body and for some people it helps them get up early
yes
A good time for a 12 year olds bedtime would be around half ten.
BedTime
A good bedtime routine for a 6-month-old baby may include activities like a warm bath, gentle massage, reading a bedtime story, feeding, and soothing music. Consistency and creating a calming environment can help establish a bedtime routine that signals to the baby that it's time to sleep.
yea but its not my favorite movie.
9:30
i think about 9:30 is a good bed time for 9 or 10 year old
Im sure she is old enouph to pull of an allnighter with out getting introuble but she is a celebrity and an actress so she needs to wake up early so who knows but not to be mean but isnt that question like a lil to personle ? never mind .
7:30 pm
The National Sleep Foundation recommends that 12 year olds get 9-11 hours of sleep per night, so a good bedtime for a 12 year old would be around 8-9 pm. It's important to establish a consistent bedtime routine to help them wind down and get the rest they need.
It depends on how old the kid is. Young children need 10-12 hours of sleep every night, so they must go to bed pretty early. Older kids need 8-10 hours a night, so they need to try to get into bed no later than 10pm if they want a good night's sleep so they can do their best at school the next day!
Depending on your age, if you are having trouble sleeping as long as your health is good and your getting enough exercise take a Benedryl before bedtime. Or take a walk before bedtime.