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One easy way to lower your risk for Heart disease is to keep your cholesterol in balance. Most people's LDL ("bad") cholesterol, HDL ("good") cholesterol, and triglycerides ("trigs") are way out of balance. Try to keep your LDL levels low.

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11y ago
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9y ago

Increasing activity, avoiding smoking, and eating a healthy diet are things you can do to reduce the risk of a heart attack. Others include maintaining a healthy weight and avoiding Diabetes.

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9y ago

Two things people can do to lower risk of getting coronary artery diseas is as below; Quitting smoking Following a healthy diet

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9y ago

Be physically fit and do not go beyond your limits. Don't have hypoglycemia.

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10y ago

eating a balanced diet

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Q: What is some thing people can do to decrease the chance of having a heart attack?
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