you get stronger when you exersize
Its most likely just some soreness happen either when you twist wrong or do strenuous exersize if it continues to hurt i recomend visiting a doctor
regular exersize,breting exersize,sudersan kriya
a good exersize plan is just do running then do jogging then do skipping
Strenuous is an adjective. Strenuous means requiring or using great exertion.
exersize
because they exersize
exersize
Strenuous exercise makes me tired.
Strenuous exercise is good for your heart.
The base word of "strenuous" is "strength."
The workout was quite strenuous.