undetectable
suppleness can be improved by doing gymnastics
Suppleness means flexible; so I would use it as this: "The tree's thin branches have alot of suppleness to it."
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5
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stamina is important for netball because it is one of the four main elements. The other four are suppleness, strenght and speed.
strentgh stamina suppleness speed
dexterity, suppleness, alertness
Suppleness in dance refers to the ability to move fluidly and gracefully with ease. Dancers with suppleness are able to execute movements with flexibility, smoothness, and control, showcasing a sense of freedom and flow in their dancing. This quality is often achieved through regular stretching and conditioning exercises.
you play netball on a netball court :)
Activities that improve suppleness include stretching exercises, yoga, and Pilates, which focus on enhancing flexibility and range of motion. Dynamic stretches before workouts and static stretches afterward also contribute to increased suppleness. Additionally, practices like dance or martial arts can enhance flexibility through varied movements and positions. Consistent engagement in these activities helps maintain and improve overall suppleness over time.
Suppleness Strength Speed Stamina