no unless your playing on the wii
suppleness can be improved by doing gymnastics
Suppleness means flexible; so I would use it as this: "The tree's thin branches have alot of suppleness to it."
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list of activities to improve or maintain your present weight
The four S factors in fitness are strength, stamina, suppleness, and speed. These factors encompass different aspects of physical abilities needed for overall fitness and athletic performance. Incorporating exercises that target each of these factors can help improve one's overall fitness level.
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strentgh stamina suppleness speed
dexterity, suppleness, alertness
Suppleness in dance refers to the ability to move fluidly and gracefully with ease. Dancers with suppleness are able to execute movements with flexibility, smoothness, and control, showcasing a sense of freedom and flow in their dancing. This quality is often achieved through regular stretching and conditioning exercises.