Yes bludder its all good. maybe anyway depends on my chicken lol no yes maybve
cardiovascular system mainly, which will help with your aerobic endurance (also, depending on your situation, anerobic).Also, your muscular system. :)
not in air
Aerobic
the game squash is an aerobic exercise because you are sprinting, and turning repetitively. an anerobic exercise is like long distance running.
The disadvantage is that anerobic respiration produces less energy than aerobic respiration, and as a result the organism grows at a much slower rate.
Anerobic contraction of muscles.
Anerobic respiration
in the cytoplasm
anerobic
it is classified as an anerobic exercise
Aerobic (meaning with air) exercise primarily works your cardio vascular system, like aerobics, biking or running. Anerobic (without air) is like weightlifting
aerobic