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It really depends how well you stay hydrated. Sodium (salt) that you take in keeps hold of all the water you hold onto when you dont drink enough water in the game so you need 8 eight ounce cups of water a day (if you eat around 1500 calories a day, more if you eat more calories).
Now to know how much weight loss is water weight is hard to do unless you are constantly going to a doctor to determine how much of your body weight is fat. I think the best way to determine how much you lose is water weight is to stick with what you normally do but drink more water and see what happens.
Drink more water. It is very useful to lose weight fast.
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∙ 10y ago
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How long does it take to lose weight without eating?
a week
How long should you take laxatives to lose weight and do you even lose fat?
You should NOT take laxatives to lose weight as it is dangerous to your health. You don't lose fat by taking them, but you do lose valuable fluids and essential nutrients.
How do you take care of your liver?
Drink clean water and lose weight...
How long did it take Jennifer Hudson to lose weight?
One year
Which ADD medication makes you lose weight the most and how long will it take to start losing weight?
Vinvanse
How long does it take to lose baby weight after giving birth?
35 years
How long does it take to loss pounds?
it can take as long as two days or two weeks it depends on what you are doing to lose weight
How long does it take to lose 20 pounds with only celery and water?
When you starve yourself, you body goes into survival mode and slows down your metabolism. You might lose some weight but not fat weight - just water weight and muscle. Your muscle burns calories so you do not want to lose muscle. The best way to looe weight long term and in a maintainable way is to cut back on junk food and eat in moderation and do cardio exercise.
Can taking the stairs help lose weight?
Yes, but it would take you a long time to lose a few pounds.
How long does it take to lose 40lbs?
it will take around 20 weeks at 2 pound a week which is the remented amount to lose a week , however at the start of a diet you will must likely lose 5 pound which will be most water weight so around 18.5 weeks to lose 40 pounds
How long will it take a horse to lose weight?
It depends how much the horse weighs and what breed.
How long did it take Morgan Spurlock to lose the weight he gained over at McDonald?
Fourteen months. It took Spurlock fourteen months to lose the weight gained from his experiment.
