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What else can I help you with?
When is the best time to do aerobics before or after breakfast?
The best way is to eat a light nutrition bar or apple (something light and healthy) before your workout, and then afterwards to have the complete breakfast meal
What is the best pre workout supliment for energy and endurance?
any nitric supplement is best. dont forget to eat a healthy breakfast with protein.
Does casein a fast acting protein?
casein protein is not fast digesting is slow and its a bed time nutrition but pro complex is fast digesting and its best to take it before! breakfast and after your workout but casein only after workout and before sleep
Is morning or evening workout better for a beginner?
When you wake up, you should do a quick 20 minute workout, and then eat. Typically, you should eat breakfast no more than 30 minutes after waking up, and working out before breakfast is the best. You can always stick in some walking/jogging during the day, but then really workout again in the late afternoon. There is nothing that suggest this effect sleeping; there is even study to suggest it helps sleeping.
Where can I find the best workout DVDs?
You can find the best workout videos on the web sites I have included for you at the following sites. www.fitnessmagazine.com/workout/gear/DVDs/10-best-workout-dvds/
what are the best italian breakfast recipes?
You can go to the following website to find the best italian breakfast recipes and more breakfast recipeis http://allrecipes.com/Recipes/breakfast-and-brunch/main.aspx
What is the best breakfast for Mother's Day?
the best breakfast for mothers day is breakfast in bed with homemade orange juice, bacon strips and scrambeled eggs.
What is the best outdoor workout equipment for a full-body workout?
The best outdoor workout equipment for a full-body workout is a set of resistance bands. They are versatile, portable, and can target all muscle groups effectively.
What's the best breakfast for me to eat if I'm sick?
Toast and hot tea is the best breakfast for you if you are sick.
What is the best type of breakfast for an Olympic athlete?
A high protein, high carbohydrate breakfast is best for athletes.
What is the best Mexican breakfast place in town?
The best Mexican breakfast place in town is La Cocina.
What are the best workout DVD's?
This website gives you 10 of the best workout DVDs. Each and every one provides you with what part of the body the DVD is best for. For example, the "10 Minute Solution: Rapid Results Pilates" is best for Core Strength. The link is here: http://www.fitnessmagazine.com/workout/gear/DVDs/10-best-workout-dvds/
