There is no diet to increase height. How tall you are going to be depends on your gene make up. Although it is true that getting your vitamins and protein assure that you will grow to your predetermined height.
Stretching and healthy diet
Not much apart from maintaining a healthy diet.
Feed them a well balanced diet, and arrange for them to have tall parents.
There are no exercises that will increase your height. When the Japanese added meat to their diet after World War 2, their children gained a foot over the height of their parents. If you have an adequate diet, then the only other way to add height is for a doctor to provide you with growth hormones.
Lots and lots of drugs.
Your height is mostly regulated by your genes, and to a much lesser extent by your diet. You cannot significantly increase your height without major surgery.
Growth of bones can be maintain normally at the age of 25 Yrs.. not later it. Brisk walking, running, calcium diet, Skim Milk can help you to increase your height.
play basket ball, vollyball and do swimming.........have a good diet and a good sleep........
You need to take some healthy and nutritious food supplements and increase iron and zinc elements in your diet and except it you can also try unani medicine to increase height. In some cases it helps a lot. But age factor has a big impact on height gain. You can go here for more information http://www.drayurved.com/height-gain.php
how i increase my height at 23 years
Capsules for height will show side-effects on your body. You can increase your height naturally.
Yes you can increase height,but not alot You can increase like 1/2 an inch